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Training Log

Monday, September 22, 2008

Wednesday, 9/17/08 - Practice

Got in some decent paddling, can't remember what we did exactly but think it was just a bunch of 2, 3 and 4 minute sets. Still prepping for SF...
Posted by Johnny at 10:37 PM

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  • ►  2009 (2)
    • ►  January (2)
  • ▼  2008 (21)
    • ►  November (1)
    • ▼  September (13)
      • Wednesday, 9/17/08 - Practice
      • Tuesday, 9/16/08 - Arms
      • Monday, 9/15/08 - Chest
      • Sunday, 9/14/08 - Practice
      • Saturday, 9/13/08 - Practice
      • Wednesday, 9/10/08 - Practice
      • Monday, 9/8/08 - Chest
      • Sunday, 9/7/08 - Practice
      • Saturday, 9/6/08 - ERG Test
      • Wednesday, 9/3/08 - Practice
      • Tuesday, 9/2/08 - Light lift
      • Sunday, 9/1/08 - Bike ride
      • Sunday, 8/31/08 - Practice and Nike+ Human Race
    • ►  August (7)