Saturday, 9/6/08 - ERG Test

So I had been taking it easy this week due to the ERG test that was today.. and the lack of protein which needs to be taken care of soon. Unfortunately it didn't go any better than planned. I weighed in at 151.0 and pulled an even 400. Adjustment will help a little but still no major improvements despite my weight going up and my overall strength and cardio being essentially the best its been. Oh well.. couple weeks left til San Francisco.