Didn't have much time to work out today. Had to make it to the Angel game who lost. Focus this week is on Nike Run so just needed to sustain in the gym.
Chest
Bench: 6x135, 8x135, 4x135
Seated decline: 8x140, 8x160, 8x160
Seated pec fly: 8x120, 8x130, 8x140
Push ups: 1x20, 1x15
Workout was done in 30 minutes with minimal resting because of the time constraint. Probably going to try and get a 6 mile run in tomorrow...
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